The Clever Guts Diet by Michael Mosley (Book Review)

The Clever Guts Diet by Michael Mosley (Book Review)

Did you know that the bacteria in your gut might be part of the reason you’re fat? And why your annoyingly slim friend can eat junk food all day long and not gain weight? At least, that’s what seems to be the case according to the research quoted by Dr Michael Mosley...

7 Reasons to Write a Personal Mission Statement

7 Reasons to Write a Personal Mission Statement

We’ve all seen them. Mission statements composed of a long series of meaningless words strung together just to look impressive. Things like: We will work to interactively negotiate enterprise methods so that we may endeavor to globally recontextualise excellent...

The Easy Way to Track Your Goals

The Easy Way to Track Your Goals

[Setting goals, achieving goals, goalsetting worksheet, goal setting template] Have you ever had one of those moments when your mind just explodes? Not literally, obviously, or you’d be struggling to read this right now what with the gooey brain explosion gunk. No, I...

How to stop complaining (and why it’s so important)

How to stop complaining (and why it’s so important)

Meet Dave. Dave is very clever, and likes to show how clever he is by poking holes in other people’s ideas or opinions. He’ll point out why your idea will never work, or share an example of some other “idiot” who tried what you’re attempting and failed miserably. Dave...

How to Make a Wish Come True

How to Make a Wish Come True

It’s the dream, isn’t it? Knowing the secret of how to make a wish come true? As I child I was obsessed with tales of Arabian genies, supernatural beings with the power to grant three wishes. I’d scour charity shops, and every time I saw a bottle that even slightly...

Why Everyone Should Move to Mexico

Why Everyone Should Move to Mexico

It's hot. Stinking, boiling, unbearably hot. It feels like my skin is burning to a crisp and getting ready to melt right off, carried down my body by the river of sweat dripping off me. And the mosquitoes. They're like ninjas, nowhere to be seen then *bam* I’m...

How to find your passion (when you don’t have a passion)

How to find your passion (when you don’t have a passion)

If you read my last post, you’ll have seen how much I hate being told to “follow my passion.” Today, I’d like to show you how to find your passion. Well, kind of. I’m not being a hypocrite, I promise. Let me explain. Like I said in this rant articulate defence of...

Follow your passion is terrible advice

Follow your passion is terrible advice

I don’t have a history of high blood pressure, but if one more person tells me to “follow my passion” I may well be in danger of having my arteries explode with fury. (Don’t try to picture that too intently. It’s gross). And for someone who rarely lifts her voice...

4 Ways to Fight Fear and Live The Way You Want

4 Ways to Fight Fear and Live The Way You Want

I’m writing this post while sipping mint tea and munching on a refreshing ceviche in a cafe in a little town sitting beneath the slopes of Arenal volcano, Costa Rica. If I’d written it last week, I’d have been typing from a penthouse apartment overlooking the...

GET THE TECH BLUEPRINT FOR COACHES

 

 

A simple, visual explanation of the only tech you need to build a successful 6-figure coaching business online

Success! Check your email for your freebie now.