Here’s that link for the free digital journal mentioned in the video above It’s no secret that 2020 has been a little…hmm, how best to put it into words?… seriously f*cking traumatic. Personally, I started the year in Australia choking on smoke...
Extrinsic vs Intrinsic Motivation I’m a sucker for clickbait. I’m not talking about the transparently trashy fake ones that motivate you to click by writing things like “She walked in the room and you’ll never believe what happened next” or “Lose belly fat with this...
[Setting goals, achieving goals, goalsetting worksheet, goal setting template] Have you ever had one of those moments when your mind just explodes? Not literally, obviously, or you’d be struggling to read this right now what with the gooey brain explosion gunk. No, I...
It’s the dream, isn’t it? Knowing the secret of how to make a wish come true? As I child I was obsessed with tales of Arabian genies, supernatural beings with the power to grant three wishes. I’d scour charity shops, and every time I saw a bottle that even slightly...
